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After years of work, the translation of Grandmaster Chiao’s Book The Essence of Chinese Xi Sui Gong – The Study of Hormone Self-Generation for Longevity is nearly done and an English translation together with a reprint of the original Chinese volume will soon be available in both book and digital formats. Updates will be posted on this site, and the book will be available for worldwide purchase through Amazon.

None of this would have been possible without Master Kao’s, tireless commitment, patience and effort, with his purpose of preserving Grandmaster Chiao’s legacy and wisdom for the benefit of countless practitioners, now and long in to the future.